I saw this today on a recovery forum, soberrecovery.com. I have seen the fix and it is a very interesting website but I did not know about the recovery radio segment within it. There are several shows and stations that play a variety of genres of recovery that will appeal to any audience. I personally can't wait to delve into it!
If nobody has told you they loved you today, I do...
Wednesday, September 21, 2011
I like that when I am doing it I feel in touch with the spirit inside me. I am beginning to relax and let the worries of the world melt away. It is difficult to not let your monkey mind take over while you are practicing yoga. What am I going to fix for dinner? What all do I have to do tonight?
What I have to remember is that I can use yoga to get out of the rat race of life and de-stress. I could have used it last night when my head hurt and my brain was full. I just have to remember to do it. That my friends is a whole nother post.
at 8:14 AM
Tuesday, September 20, 2011
I went to yoga last night and instead of worrying about rushing out to a meeting and being late, I relaxed and enjoyed it. I didn't hurry and said I will make a meeting today. I have to strategize to do what is best for me. I will write things down as I remember and take things slow instead of trying to recall everything. Its going to be alright as long as I don't panic.
Keep Calm and Google It
at 7:57 AM
Sunday, September 18, 2011
I want to do some of these things on this list. I'd like to say I'll do them all but I'll be realistic. The time will fly by and winter will be here before I know it and then there will be a new list. It will be much shorter.
Be kind to someone today. You don't know what kind of adversity they may be facing in their life.
at 9:41 AM